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Protected: Work-life Balance & Stress Management

  • 19th January 2027
  • 4pm - 5pm
  • Online (Zoom)

Join Ruth Morgan and learn to spot stress & burnout triggers, understand work-life imbalance & apply practical tools to prioritise, recharge, & cope in a Music Education setting.

In this session Ruth Morgan will introduce you to boundary-setting frameworks, energy mapping, the workload triage method and micro-rest practices giving practical takeaways on how to manage stress and maintain a healthy work-life balance.

The session will be useful for everyone from Music teachers, Music Service staff and freelancers to Senior Leaders, giving you the tools to spot stress & burnout triggers before things worsen.

About the course leader:

With over 20 years’ experience spanning entrepreneurship, leadership, education and music, Ruth helps leaders and teams thrive – at work and in life. You can learn more on Ruth via the links below.

Website | Instagram | Linked-In

Accessiblity Information

  • Technology: Zoom 
  • Captioning: AI-Generated 
  • Breakout rooms: TBC, Q&A to close session.
  • Recording: TBC

If you have any accessibility needs you would like us to know in advance, or need any additional support to help you attend this session, complete our support request form.

We are aware some people use AI bots in Zoom meetings to support with note-taking or use this technology to make events more accessible to them. We support this, though ask you to notify us by email if you intend to do this, so we can distinguish between legitimate aids and apps and those which are not. 

About the Provider

Music Mark

We are a membership organisation, Subject Association, and an Arts Council England Investment Principles Support Organisation (IPSO) advocating for excellent musical learning in and out of school.

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