Work-life Balance & Stress Management
In this free event, join Ruth Morgan and learn to spot stress & burnout triggers, understand work-life imbalance & apply practical tools to prioritise, recharge, & cope in a Music Education setting.
In this session Ruth Morgan will introduce you to boundary-setting frameworks, energy mapping, the workload triage method and micro-rest practices giving practical takeaways on how to manage stress and maintain a healthy work-life balance.
The session will be useful for everyone from Music teachers, Music Service staff and freelancers to Senior Leaders, giving you the tools to spot stress & burnout triggers before things worsen.
About the Provider
Music Mark
We are a membership organisation, Subject Association, and an Arts Council England Investment Principles Support Organisation (IPSO) advocating for excellent musical learning in and out of school.
