Trauma Informed Practice – Know Your Window
This workshop will utilise creative and mindfulness practices while teaching you about your ‘Window of Tolerance’ and how to regulate your emotions. It will show practitioners how to work with their own ‘Window of Tolerance’ as well as recognising this in the children they work with.
This workshop will be delivered by Jo D’arc of Danssa Yoga. Jo is a yoga & meditation teacher, musician, writer, and artist based in Fife. She has worked across numerous sectors including local authority and third sector as well as privately. Jo currently delivers a coaching service for Link Living, working with those who have experienced childhood trauma, using mindfulness and creative practices combined with CBT techniques, under the supervision of NHS Clinical Psychology.
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About the Provider
Early Years Music Scotland
A programme of free, high-quality, creative and inspiring continuous professional learning and development for musicians working with children in the early years across Scotland, supported by Creative Scotland's Youth Music Initiative.
